CoconutIceCream

Coconut Ice Dream

Ingredients 1 can (13.5 oz) full fat coconut milk 2 cans (13.5 oz each) full fat coconut milk 1/2 cup of Agave nectar or honey 2 tsp vanilla...
AreWhatYouEat

You Are What You Eat Smart Nutrition Tips

Nutrition is a big focus in the news. You can’t just eat well to stay fit and healthy.The type and quality of the food...
ApplePie

Apple Pie [Low Fat Sugar Free]

Ingredients 225g apple sauce 1 cup of water 140g cooking apple, peeled, cored and chopped 1 extra apple, cored, peeled andsliced 140g stoned date, chopped 3/4 cup honey or agave...
NutritionBetterYou

Nutrition Tips For A Better And Healthier You

This article can help you towards a more nutritious lifestyle. Eating organic can be an effective way of increasing the nutritional content of your diet...
ChilliConCarne

Slenderized Chili Con Carne

Ingredients 5 x 400g tins of diced tomatoes 1 can (156ml) of tomato paste(optional) 2 x 400g of red kidney beans 500g of ground lean beef 1 large carrot(finely...
Coocking Advice

Cooking Advice That Nobody Should Be Without

Many people have a natural inclination to be a cooking pro but find that they are intimidated by the skill set required. The great...
Broke

Lose Weight Without Going Broke

The weight loss industry is a multi billion dollar industry and there isn’t a store out there without hundreds of products aimed right at...

Fat Free “Fajita” Roll

SlimTrim Recipes Ingredients: Marinade 2 Tbsp olive oil Juice of half a lime 1 clove garlic, minced 1 tsp. chili powder ½ tsp. cumin ½ tsp. dried oregano ½ tsp. salt Pinch of cayenne...
Juicing

How To Make Juicing Part Of Your Healthy Diet

Juicing has been proclaimed to be beneficial to a person’s diet. Take some of these tips so that you can use your own juicing...
DietMealPlan

Diet Meal Plan

What is involved in setting up a proper diet meal plan for weight loss? So many times, people who are desperate to lose weight...