RecipeBakedFriedChicken

Fake Fried Chicken [GlutenFree][DairyFree]

Ingredients ¼ teaspoon paprika ¼ teaspoon cayene pepper - optional ¼ teaspoon onion powder ¼ teaspoon salt 2½ teaspoons olive oil 1 large egg 4 chicken drumsticks and/or thighs (about 1...
RecipeWrap

Protein Wrap

Slim Trim Recipes Ingredients: 1 tbsp Tbsp. ground flaxseeds ( or whole psyllium husks) 1 tbsp oat flour 1/2 scoop Vanilla whey protein 1/3 cup egg whites Instructions: Heat a large pan...
WaterWeightLoss

Why Drink Water To Lose Weight

People on weight loss programs really hate being told how much water they should be drinking to successfully lose weight. It’s not just the thought...
SummerReady

Now is the time to get started on your beach body

We have roughly 3 months to shed the winter pounds and be "swimsuit-ready", there's no time to lose, starting now we can follow a...
HealthierDiet

Ways To Make Your Diet Healthier

A sensible diet is the key to a healthy life. The following are some advice on how to begin a path towards a better...
recBBerryShake

Blueberry Vanilla Power Shake

Slim Trim Recipes Ingredients: 1 Banana 1/2 cup Blueberries 1/2 cup Almond Milk (or milk of your choice) 1 Scoop Vanilla Whey Protein Instructions: Blend and enjoy!
SlimZucchiniLasagna

Slim Zucchini Lasagna

No noodles noodles Slim Trim Recipes Ingredients: 4 large zucchinis, sliced about 1/4 inch thick 1 teaspoon olive oil 3 minced garlic cloves 1 diced medium onion 1 green pepper, diced 1...
Nutrition

Follow This Advice To Improve Your Nutritional Intake

The way your body functions is completely related to the food that you put into it. Knowing the right ways to feed your body...
PhoneHelp

5 Ways Your Mobile Phone Can Help you Lose Weight

These days there is a cell phone application for everything. It can help you decide what to cook tonight, how to get to the...
CoconutIceCream

Coconut Ice Dream

Ingredients 1 can (13.5 oz) full fat coconut milk 2 cans (13.5 oz each) full fat coconut milk 1/2 cup of Agave nectar or honey 2 tsp vanilla...