How Can I Lose Weight – And Keep It Off Permanently
when you ask this question, how can I lose weight then following fad diets is not the solution if you are planning on keeping...
Why Drink Water To Lose Weight
People on weight loss programs really hate being told how much water they should be drinking to successfully lose weight. It’s not just the thought...
Slim Zucchini Lasagna
No noodles noodles
Slim Trim Recipes
Ingredients:
4 large zucchinis, sliced about 1/4 inch thick
1 teaspoon olive oil
3 minced garlic cloves
1 diced medium onion
1 green pepper, diced
1...
Low Calorie Cooking And Training – The Miracle Weight Loss Program?
With all of the fad diets taking on our televisions, bookstores, and pantries, many individuals have forgotten the fundamentals of healthy living. When you...
Chicken Burger
Slim Trim Recipes
Ingredients:
1 lbs. chicken, ground, free-range, organic
1/2 chili pepper, jalapeno, fresh, organic
1/2 tsp. garlic powder, organic
1/2 tsp. cumin powder, organic
1/2 tsp. red pepper...
Understanding your Metabolism
Whether you’re trying to gain weight or lose it, a healthy metabolism plays a key role in how quickly and efficiently that happens. As...
Lite Chicken Tenders
Slim Trim Recipes
Ingredients:
1.5 lbs or 3 very large chicken breasts, boneless & skinless
1 1/4 cup almonds, ground (almond meal works too)
1 tsp dried parsley
1...
4 Nutritional Gaps in the Typical American Diet – An Imbalanced...
Let’s be honest, the foods available in supermarkets around the U.S. don’t necessarily promote a
healthy lifestyle. With such easy access to processed snacks and...
Protein Wrap
Slim Trim Recipes
Ingredients:
1 tbsp Tbsp. ground flaxseeds ( or whole psyllium husks)
1 tbsp oat flour
1/2 scoop Vanilla whey protein
1/3 cup egg whites
Instructions:
Heat a large pan...
Thai Green Curry
Slim Trim Recipes
Ingredients:
10 sprays Weighless spray or one-cal-per-spray oil
3 Chicken breasts, cut into bite sized pieces
3 Egg Plants (big, cut into 1cm ( ½...