Thai Green Curry
Slim Trim Recipes
Ingredients:
10 sprays Weighless spray or one-cal-per-spray oil
3 Chicken breasts, cut into bite sized pieces
3 Egg Plants (big, cut into 1cm ( ½...
Low Calorie Cooking And Training – The Miracle Weight Loss Program?
With all of the fad diets taking on our televisions, bookstores, and pantries, many individuals have forgotten the fundamentals of healthy living. When you...
Follow This Advice To Improve Your Nutritional Intake
The way your body functions is completely related to the food that you put into it. Knowing the right ways to feed your body...
Lose weight and gain health
Spend time finding out which nutrients are required by your body. You need to understand your body. The tips presented here have been found...
Top Antioxidants for a Healthy diet
Yes, we have all heard it, at least, a million times that the key to staying healthy is through the incorporation of a wide...
Cooking Advice That Nobody Should Be Without
Many people have a natural inclination to be a cooking pro but find that they are intimidated by the skill set required. The great...
How Can I Lose Weight – And Keep It Off Permanently
when you ask this question, how can I lose weight then following fad diets is not the solution if you are planning on keeping...
4 Nutritional Gaps in the Typical American Diet – An Imbalanced...
Let’s be honest, the foods available in supermarkets around the U.S. don’t necessarily promote a
healthy lifestyle. With such easy access to processed snacks and...
Protein Wrap
Slim Trim Recipes
Ingredients:
1 tbsp Tbsp. ground flaxseeds ( or whole psyllium husks)
1 tbsp oat flour
1/2 scoop Vanilla whey protein
1/3 cup egg whites
Instructions:
Heat a large pan...
Bodyweight Workout
Burpees
Stand with your feet shoulder-width apart, weight in your heels, and your arms at your sides. Push your hips back, bend your knees, and...
