Top Antioxidants for a Healthy diet
Yes, we have all heard it, at least, a million times that the key to staying healthy is through the incorporation of a wide...
Lose Weight Without Going Broke
The weight loss industry is a multi billion dollar industry and there isn’t a store out there without hundreds of products aimed right at...
Follow This Advice To Improve Your Nutritional Intake
The way your body functions is completely related to the food that you put into it. Knowing the right ways to feed your body...
Apple Pie [Low Fat Sugar Free]
Ingredients
225g apple sauce
1 cup of water
140g cooking apple, peeled, cored and chopped
1 extra apple, cored, peeled andsliced
140g stoned date, chopped
3/4 cup honey or agave...
Slenderized Chili Con Carne
Ingredients
5 x 400g tins of diced tomatoes
1 can (156ml) of tomato paste(optional)
2 x 400g of red kidney beans
500g of ground lean beef
1 large carrot(finely...
Mirror, Mirror On The Wall…
Physique image is a subject that often makes one think of teenage girls starving themselves thin. But most people, no matter how mature or young, have...
Ways To Make Your Diet Healthier
A sensible diet is the key to a healthy life. The following are some advice on how to begin a path towards a better...
Thai Green Curry
Slim Trim Recipes
Ingredients:
10 sprays Weighless spray or one-cal-per-spray oil
3 Chicken breasts, cut into bite sized pieces
3 Egg Plants (big, cut into 1cm ( ½...
Coconut Ice Dream
Ingredients
1 can (13.5 oz) full fat coconut milk
2 cans (13.5 oz each) full fat coconut milk
1/2 cup of Agave nectar or honey
2 tsp vanilla...
Quinoa and Grilled Pepper Salad
SlimTrim Recipes
Ingredients:
1 cup cooked quinoa rinsed and drained
1/3 cup canned low-sodium black beans, drained and rinsed
1 sliced scallion
1 can sliced button mushrooms
1 yellow bell...
