Stop Starving Yourself, Start Living Healthier
Today, a number of Americans are faced with health problems caused by overeating, a consistent
sedentary lifestyle, and a wild over-consumption of processed foods. According...
You Are What You Eat Smart Nutrition Tips
Nutrition is a big focus in the news. You can’t just eat well to stay fit and healthy.The type and quality of the food...
Hey Pesto!
Ingredients
3-5 garlic cloves
3 cups basil (moderately packed)
juice of one small-medium lemon
2 Tablespoons nutritional yeast
2 large garlic cloves, peeled and roughly chopped
1/2 tsp kosher salt
1/4...
Slimmed-down Spaghetti Bolognese
SlimTrim Recipes
Ingredients:
1 pound lean beef mince, (optional ground turkey/chicken)
1 pound lean beef mince, (optional ground turkey/chicken)
1 yellow bell pepper
1 red bell pepper
2 onions
5 ounces...
Fat Burning Smoothie – Coco-Lime
SlimTrim Recipes
Ingredients:
8 oz unsweetened coconut juice
3 cups kale
1/2 banana
1/2 lime, no seeds
1 mango, no pits
Instructions:
Place all the liquids in you blender or food processor,...
Now is the time to get started on your beach body
We have roughly 3 months to shed the winter pounds and be "swimsuit-ready", there's no time to lose, starting now we can follow a...
Fresh Fruit & Meringues
Ingredients:
4 egg whites, room temperature is a must!
*4 tablespoons powdered sugar replacement of your choice (the color might not go as golden as with...
Quinoa and Grilled Pepper Salad
SlimTrim Recipes
Ingredients:
1 cup cooked quinoa rinsed and drained
1/3 cup canned low-sodium black beans, drained and rinsed
1 sliced scallion
1 can sliced button mushrooms
1 yellow bell...
Blueberry Vanilla Power Shake
Slim Trim Recipes
Ingredients:
1 Banana
1/2 cup Blueberries
1/2 cup Almond Milk (or milk of your choice)
1 Scoop Vanilla Whey Protein
Instructions:
Blend and enjoy!
Coconut Ice Dream
Ingredients
1 can (13.5 oz) full fat coconut milk
2 cans (13.5 oz each) full fat coconut milk
1/2 cup of Agave nectar or honey
2 tsp vanilla...
