Low Calorie Cooking And Training – The Miracle Weight Loss Program?
With all of the fad diets taking on our televisions, bookstores, and pantries, many individuals have forgotten the fundamentals of healthy living. When you...
Cooking Advice That Nobody Should Be Without
Many people have a natural inclination to be a cooking pro but find that they are intimidated by the skill set required. The great...
Apple Pie [Low Fat Sugar Free]
Ingredients
225g apple sauce
1 cup of water
140g cooking apple, peeled, cored and chopped
1 extra apple, cored, peeled andsliced
140g stoned date, chopped
3/4 cup honey or agave...
Hey Pesto!
Ingredients
3-5 garlic cloves
3 cups basil (moderately packed)
juice of one small-medium lemon
2 Tablespoons nutritional yeast
2 large garlic cloves, peeled and roughly chopped
1/2 tsp kosher salt
1/4...
Coconut Ice Dream
Ingredients
1 can (13.5 oz) full fat coconut milk
2 cans (13.5 oz each) full fat coconut milk
1/2 cup of Agave nectar or honey
2 tsp vanilla...
Fake Fried Chicken [GlutenFree][DairyFree]
Ingredients
¼ teaspoon paprika
¼ teaspoon cayene pepper - optional
¼ teaspoon onion powder
¼ teaspoon salt
2½ teaspoons olive oil
1 large egg
4 chicken drumsticks and/or thighs (about 1...
Fat Free “Fajita” Roll
SlimTrim Recipes
Ingredients:
Marinade
2 Tbsp olive oil
Juice of half a lime
1 clove garlic, minced
1 tsp. chili powder
½ tsp. cumin
½ tsp. dried oregano
½ tsp. salt
Pinch of cayenne...
Understanding your Metabolism
Whether you’re trying to gain weight or lose it, a healthy metabolism plays a key role in how quickly and efficiently that happens. As...
Lite Chicken Tenders
Slim Trim Recipes
Ingredients:
1.5 lbs or 3 very large chicken breasts, boneless & skinless
1 1/4 cup almonds, ground (almond meal works too)
1 tsp dried parsley
1...
Fresh Fruit & Meringues
Ingredients:
4 egg whites, room temperature is a must!
*4 tablespoons powdered sugar replacement of your choice (the color might not go as golden as with...
