RecipeFruitAndMeringue

Fresh Fruit & Meringues

Ingredients: 4 egg whites, room temperature is a must! *4 tablespoons powdered sugar replacement of your choice (the color might not go as golden as with...
AreWhatYouEat

You Are What You Eat Smart Nutrition Tips

Nutrition is a big focus in the news. You can’t just eat well to stay fit and healthy.The type and quality of the food...
Myths about metabolism

Understanding your Metabolism

Whether you’re trying to gain weight or lose it, a healthy metabolism plays a key role in how quickly and efficiently that happens. As...

Fat Free “Fajita” Roll

SlimTrim Recipes Ingredients: Marinade 2 Tbsp olive oil Juice of half a lime 1 clove garlic, minced 1 tsp. chili powder ½ tsp. cumin ½ tsp. dried oregano ½ tsp. salt Pinch of cayenne...
SlimZucchiniLasagna

Slim Zucchini Lasagna

No noodles noodles Slim Trim Recipes Ingredients: 4 large zucchinis, sliced about 1/4 inch thick 1 teaspoon olive oil 3 minced garlic cloves 1 diced medium onion 1 green pepper, diced 1...
ChickenBurger

Chicken Burger

Slim Trim Recipes Ingredients: 1 lbs. chicken, ground, free-range, organic 1/2 chili pepper, jalapeno, fresh, organic 1/2 tsp. garlic powder, organic 1/2 tsp. cumin powder, organic 1/2 tsp. red pepper...
ButternutBlackBeanSalad

Black Bean Butternut Salad

  Ingredients 1 lb Butternut 1 small red Onion 3 tablespoons Olive Oil, divided 1/4 teaspoon salt Juice and zest from 1 Lime 1 clove Garlic, minced 1/2 teaspoon Chili powder 1 cup...
CoconutIceCream

Coconut Ice Dream

Ingredients 1 can (13.5 oz) full fat coconut milk 2 cans (13.5 oz each) full fat coconut milk 1/2 cup of Agave nectar or honey 2 tsp vanilla...
ProteinEnergyBites

Protein energy bites

SlimTrim Recipes Ingredients: 1 scoop of 100% Whey Chocolate Protein Powder (can use vanilla) 1 tbsp raw oats 1 tsp Unsweetened Shredded Coconut (or raw oats) for coating...
Pesto

Hey Pesto!

Ingredients 3-5 garlic cloves 3 cups basil (moderately packed) juice of one small-medium lemon 2 Tablespoons nutritional yeast 2 large garlic cloves, peeled and roughly chopped 1/2 tsp kosher salt 1/4...